<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Samara Bilmer, Registered Clinical Counsellor & Psychotherapist]]></title><description><![CDATA[Therapy with Samara]]></description><link>https://www.therapywithsamara.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sat, 14 Nov 2026 22:17:27 GMT</lastBuildDate><atom:link href="https://www.therapywithsamara.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Choose Me as Your Psychotherapist?]]></title><description><![CDATA[Culturally-competent care - I was a police officer for 20 years. I understand first responder culture, including the cumulative effect that both operational and bureaucratical stressors have on your mind and body  Trauma-informed approaches - I have both first-responder specific mental health training as well as trauma psychology training Trustworthy and confidential services - Reaching out for help is a sign of strength and resilience. Trusting me to share your story is my greatest honour...]]></description><link>https://www.therapywithsamara.com/post/why-choose-me-as-your-psychotherapist</link><guid isPermaLink="false">6af27f955f9bb6832e67c00a</guid><pubDate>Tue, 10 Nov 2026 02:29:08 GMT</pubDate><dc:creator>sbilmer30</dc:creator></item></channel></rss>